MPower Welcomes Nutritional Therapist Saba James: Thursday 3rd July
17/06/2025
Menopause can be a difficult and confusing time, but no one should go through it alone. MPower is a friendly group of women who support each other about all stages and all things menopause, helping us to feel connected and understood.
At MPower we talk, and learn about menopause, in a welcoming space with cuppas and snacks – some group members bring along menopause friendly treats for everyone to try. We support each other, share useful information, and are often joined by experts. It is great to ask questions, share experiences, and feel supported.
For our July meet up Saba James, Nutritional Therapist, is joining us again. We learn so much from Saba each time she visits, and we always leave feeling better and well informed. Saba knows how food affects the body and our health. She has helped many women during menopause to make smart food choices and offers loads of helpful tips.
Do come along to our next meeting and to meet Saba, on Thursday 3rd July, 6 – 7:30 PM, at Greenway Centre. Every woman is welcome.
If you are at any stage of before, during, or after menopause, MPower is here for you. You will meet other women who understand what you are going through.
For more info contact Lucille, email: lucillesmith@southmead.org, or tel: 0117 950 3335