MPower: All Things Menopause

07/09/2023 @ 6:00 PM

THIS WEEK:

We’ll be joined again by Saba James, nutritionist and health coach. She’ll be leading us in a guided meditation and supporting us to create individual menopause plans! We’ll be focusing on the diets and lifestyles which will support each of us best during this time. A really helpful tool!

GENERAL:

Come along to our friendly monthly group to discuss all things menopause. It’s a space to share experiences and guidance around the perimenopause, menopause and beyond.

We meet on the first Thursday of each month and offer an open space to discuss our experiences and also if there are particular focuses for future sessions. Everyone’s ideas are welcome. We might like to invite guest speakers and experts, and join in with workshops and demonstrations around all aspects of the big M to help us feel well and harness the power this phase of life brings. Cuppa provided but feel free to bring your own refreshments too.

Drop in to any or every session and if you’d like to find out more contact Lucille Smith, telephone: 07498 755 863, email: lucillesmith@southmead.org

Details

Date:: 07/09/2023
Time:: 6:00 PM
Series:: MPower: All Things Menopause

Venue

: Greenway Centre
: Doncaster Road
Bristol, BS10 5PY United Kingdom
Phone: 0117 950 3335
: View Venue Website