Dance Fit Classes in Bristol
A choreographed dance fitness class aimed to burn calories, tone the body and improve and strengthen our cardiovascular system. Using music fusions from around the world, the work out is fun for all ages and fitness levels. A great stress and anxiety reliever, this class will uplift your wellbeing and mental health as well. There are no expectations to what you can achieve – tailor the class to your needs. Two left feet…not a problem!
Tuesdays, 18:00-18:45
Thursdays, 19:00 – 19:45
What do I need to know?
How do I book a Dance Fit class?
Simply register with the Greenway Gym for free but visiting our online members area.
Once you are registered you can pay for individual classes at £5 per class, purchase an ALL-IN! membership and attend as many classes as you like or purchase a 10 class pass for the price of 9!
If you require help with registering please contact us by calling 0117 9503335 or email us at info@southmead.org
Who is Dance Fit for?
Anyone can attend a Dance Fit class, it’s suitable for all abilities and ages. No dance experience necessary!
If you have concerns or questions about the suitability of the class for you simply email us for a quick chat at info@southmead.org
How long is a Dance Fit class?
45 minutes.
What should I wear?
We recommend wearing a well fitted or good sports bra if you need one, comfortable / sports clothing in which you can move freely and trainers.
Should I bring anything to class?
Please bring a bottle of water to stay hydrated. We currently don’t have a water fountain due to Covid. Water can also be purchased at reception.
Do I need a gym membership to take part?
You do not need to be a member of the Greenway Centre Gym to take part in the class, simply register for free online, create a Greenway Gym account and then you can book and pay for classes online as and when you like.
If you would like to join the gym and attend as many classes as you wish for only £19.99 with our ALL-IN! Membership then simply register in the same way and purchase a membership online. Move GB customers can also book a space on this class.
Meet our Dance Fit instructor
Kristel.
I'm a qualified level 2 Fitness Instructor with a passion for all things fitness and health related. I have been on my own personal journey of self discovery into the world of health and fitness and have a good understanding of the struggles people come up against when looking for a class to feel comfortable and welcome in.
Dance Fit classes in Southmead, North Bristol
Dance Fit classes in Southmead, North Bristol
Our Dance Fit classes are held at the Greenway Centre in Southmead. Register today!