Parent/Carer Session – Handling Teen Emotions

Once a month we run Parent and Carer support sessions where we invite professionals in to talk around a theme that parents and carers have identified as something helpful to have more info about.

This week’s theme is helping your teens to regulate their emotions which is always a hot topic.  Dawn Edwards, from North Star, will be leading us in discussion and supportive ideas to get us through.  Also, our Fitness & Wellbeing Coach David will show us techniques to help us take care of ourselves as we navigate teenage territory.  It will not be a work-out and is definitely optional, but just a way to remind us we must take care of ourselves too.

So far, the feedback for our sessions has been overwhelmingly positive with people saying that just space to share and to not feel alone is hugely helpful.

There will be hot drinks and some light refreshments to keep us going and we would love to welcome you!

The sessions are free but please sign up so we know numbers HERE.

If you need help to register for the session please get in touch, email: jenlister@southmead.org, or call: 0117 950 3335