Find Your Strengths

The Find Your Strength group is a welcoming space for people to come together to explore their abilities, grow in confidence, and celebrate what makes them unique.

Through a blend of peer support and professional guidance, participants are encouraged to share experiences, build resilience, and access the right paths to further opportunities.

Each session is designed to be fun, creative and empowering, breaking down barriers while opening doors to new possibilities. Whether it is through group activities, guided discussions, or creative exercises, you will be supported to reach your full potential, not just in the group, but in everyday life.

At its heart, this group is about connection, encouragement, and discovering the confidence that comes from knowing and using your strengths.

To sign up contact our Employment Wellbeing and Learning Coach, Tia

• call/text/WhatsApp: 07983 519 080
• email: wellbeing@southmead.org