BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Southmead Development Trust - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Southmead Development Trust
X-ORIGINAL-URL:https://southmead.org
X-WR-CALDESC:Events for Southmead Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20220327T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20221030T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230710T143000
DTEND;TZID=Europe/London:20230710T163000
DTSTAMP:20260515T170712
CREATED:20230526T015802Z
LAST-MODIFIED:20230526T015802Z
UID:10006979-1688999400-1689006600@southmead.org
SUMMARY:Understanding Trauma: 4 Week Course
DESCRIPTION:This free four week course identifies what trauma is and how our brain and body respond to it. Recognising how trauma affects our relationships with other people as well as with ourselves\, we explore the ‘inner critic’ and focus on compassion as a key element to improving both. We also discover ways in which we can create a sense of safety\, developing strategies and tools which can help us reclaim our lives. \nVenue: Greenway Centre\, Southmead\, Bristol\, BS10 5PY \nDates: Mondays – 19th and 26th June\, 3rd and 10th July \nTime: 2:30 – 4:30pm \nTo book please visit our website HERE
URL:https://southmead.org/event/understanding-trauma-4-week-course/2023-07-10
LOCATION:Greenway Centre\, Doncaster Road\, Bristol\, BS10 5PY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/Understanding-Trauma.png
ORGANIZER;CN="Second Step":MAILTO:reception@second-step.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230703T143000
DTEND;TZID=Europe/London:20230703T163000
DTSTAMP:20260515T170712
CREATED:20230526T015802Z
LAST-MODIFIED:20230526T015802Z
UID:10006978-1688394600-1688401800@southmead.org
SUMMARY:Understanding Trauma: 4 Week Course
DESCRIPTION:This free four week course identifies what trauma is and how our brain and body respond to it. Recognising how trauma affects our relationships with other people as well as with ourselves\, we explore the ‘inner critic’ and focus on compassion as a key element to improving both. We also discover ways in which we can create a sense of safety\, developing strategies and tools which can help us reclaim our lives. \nVenue: Greenway Centre\, Southmead\, Bristol\, BS10 5PY \nDates: Mondays – 19th and 26th June\, 3rd and 10th July \nTime: 2:30 – 4:30pm \nTo book please visit our website HERE
URL:https://southmead.org/event/understanding-trauma-4-week-course/2023-07-03
LOCATION:Greenway Centre\, Doncaster Road\, Bristol\, BS10 5PY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/Understanding-Trauma.png
ORGANIZER;CN="Second Step":MAILTO:reception@second-step.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230626T143000
DTEND;TZID=Europe/London:20230626T163000
DTSTAMP:20260515T170712
CREATED:20230526T015802Z
LAST-MODIFIED:20230526T015802Z
UID:10006977-1687789800-1687797000@southmead.org
SUMMARY:Understanding Trauma: 4 Week Course
DESCRIPTION:This free four week course identifies what trauma is and how our brain and body respond to it. Recognising how trauma affects our relationships with other people as well as with ourselves\, we explore the ‘inner critic’ and focus on compassion as a key element to improving both. We also discover ways in which we can create a sense of safety\, developing strategies and tools which can help us reclaim our lives. \nVenue: Greenway Centre\, Southmead\, Bristol\, BS10 5PY \nDates: Mondays – 19th and 26th June\, 3rd and 10th July \nTime: 2:30 – 4:30pm \nTo book please visit our website HERE
URL:https://southmead.org/event/understanding-trauma-4-week-course/2023-06-26
LOCATION:Greenway Centre\, Doncaster Road\, Bristol\, BS10 5PY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/Understanding-Trauma.png
ORGANIZER;CN="Second Step":MAILTO:reception@second-step.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230619T143000
DTEND;TZID=Europe/London:20230619T163000
DTSTAMP:20260515T170712
CREATED:20230526T015802Z
LAST-MODIFIED:20230526T015802Z
UID:10006976-1687185000-1687192200@southmead.org
SUMMARY:Understanding Trauma: 4 Week Course
DESCRIPTION:This free four week course identifies what trauma is and how our brain and body respond to it. Recognising how trauma affects our relationships with other people as well as with ourselves\, we explore the ‘inner critic’ and focus on compassion as a key element to improving both. We also discover ways in which we can create a sense of safety\, developing strategies and tools which can help us reclaim our lives. \nVenue: Greenway Centre\, Southmead\, Bristol\, BS10 5PY \nDates: Mondays – 19th and 26th June\, 3rd and 10th July \nTime: 2:30 – 4:30pm \nTo book please visit our website HERE
URL:https://southmead.org/event/understanding-trauma-4-week-course/2023-06-19
LOCATION:Greenway Centre\, Doncaster Road\, Bristol\, BS10 5PY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/Understanding-Trauma.png
ORGANIZER;CN="Second Step":MAILTO:reception@second-step.co.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20230522T143000
DTEND;TZID=Europe/London:20230522T163000
DTSTAMP:20260515T170712
CREATED:20230517T163957Z
LAST-MODIFIED:20230517T164102Z
UID:10006303-1684765800-1684773000@southmead.org
SUMMARY:Writing Workshop with Bristol Wellbeing College
DESCRIPTION:In our Writing workshops\, we get in touch with our creative side to explore our world through written word. \n During a time when we may feel stuck or isolated\, writing provides a platform to connect with others and discover a form of freedom through expression.  \nWithin these workshops\, we explore and connect with elements of our being\, and round them off with a workshop dedicated to writing stories on a chosen theme. \nEveryone welcome. \nClick for more info HERE
URL:https://southmead.org/event/writing-workshop-with-bristol-wellbeing-college
LOCATION:Greenway Centre\, Doncaster Road\, Bristol\, BS10 5PY\, United Kingdom
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/BWC-Writing-for-Wellbeing.png
ORGANIZER;CN="Second Step":MAILTO:reception@second-step.co.uk
END:VEVENT
END:VCALENDAR