BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Southmead Development Trust - ECPv6.16.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Southmead Development Trust
X-ORIGINAL-URL:https://southmead.org
X-WR-CALDESC:Events for Southmead Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241023T134500
DTEND;TZID=Europe/London:20241023T161500
DTSTAMP:20260515T194356
CREATED:20240306T213606Z
LAST-MODIFIED:20241008T014753Z
UID:10012448-1729691100-1729700100@southmead.org
SUMMARY:Mindfulness for Cancer: Free 8-week Course in the Community
DESCRIPTION:Are you living with and beyond a cancer diagnosis? \nYou may be living with and beyond a cancer diagnosis for many years or have just reached the end of hospital-based treatments. When all the appointments\, treatments\, and check-ups stop\, and support mechanisms are withdrawn\, it can feel like a lonely and isolating time. Particularly\, when others expect ‘life to go back to normal’ now that the ‘treatment is over’ and you are ‘cured’. Our experienced teachers of this specialised 8-week Mindfulness for Cancer course have heard these stereotypical phrases many times. Partners\, carers\, and family members impacted by a cancer diagnosis can also benefit from this course. \nConnecting with others\, who are not family and friends\, provides a safe and supportive space to explore the impact emotionally\, physically and cognitively (thoughts). Mindfulness allows us to do this in a non-invasive way: this is not counselling; this is a skills-based course. \nThis course is two-and-a-half-hour sessions\, once a week\, for 8 weeks. There will also be 30 minutes of home practice over these 56 days. However\, the rewards can be life-changing. \nNCIM are able to offer this course for free thanks to a Cost of Living Grant that we were awarded. The grant stipulates that we can work with communities living within a BS postcode\, which covers Bristol City\, North Somerset (including Weston-Super-Mare\, Axbridge\, Banwell\, Cheddar\, Clevedon\, Wedmore\, Winscombe)\, and South Gloucestershire. If you feel you do not meet these criteria\, please do register your interest nonetheless. Two weeks prior to the start of the course any remaining places may be allocated to those who do not meet the criteria. We would much rather see places occupied than going to waste! \nREGISTER: More information on eligibility criteria and to register
URL:https://southmead.org/event/mindfulness-for-cancer-free-8-week-course-in-the-community/2024-10-23
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/2024/03/Mindfulness-for-cancer-southmead.org-1.png
ORGANIZER;CN="National Centre for Integrative Medicine":MAILTO:enquiries@ncim.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241016T134500
DTEND;TZID=Europe/London:20241016T161500
DTSTAMP:20260515T194356
CREATED:20240306T213606Z
LAST-MODIFIED:20241008T014753Z
UID:10012447-1729086300-1729095300@southmead.org
SUMMARY:Mindfulness for Cancer: Free 8-week Course in the Community
DESCRIPTION:Are you living with and beyond a cancer diagnosis? \nYou may be living with and beyond a cancer diagnosis for many years or have just reached the end of hospital-based treatments. When all the appointments\, treatments\, and check-ups stop\, and support mechanisms are withdrawn\, it can feel like a lonely and isolating time. Particularly\, when others expect ‘life to go back to normal’ now that the ‘treatment is over’ and you are ‘cured’. Our experienced teachers of this specialised 8-week Mindfulness for Cancer course have heard these stereotypical phrases many times. Partners\, carers\, and family members impacted by a cancer diagnosis can also benefit from this course. \nConnecting with others\, who are not family and friends\, provides a safe and supportive space to explore the impact emotionally\, physically and cognitively (thoughts). Mindfulness allows us to do this in a non-invasive way: this is not counselling; this is a skills-based course. \nThis course is two-and-a-half-hour sessions\, once a week\, for 8 weeks. There will also be 30 minutes of home practice over these 56 days. However\, the rewards can be life-changing. \nNCIM are able to offer this course for free thanks to a Cost of Living Grant that we were awarded. The grant stipulates that we can work with communities living within a BS postcode\, which covers Bristol City\, North Somerset (including Weston-Super-Mare\, Axbridge\, Banwell\, Cheddar\, Clevedon\, Wedmore\, Winscombe)\, and South Gloucestershire. If you feel you do not meet these criteria\, please do register your interest nonetheless. Two weeks prior to the start of the course any remaining places may be allocated to those who do not meet the criteria. We would much rather see places occupied than going to waste! \nREGISTER: More information on eligibility criteria and to register
URL:https://southmead.org/event/mindfulness-for-cancer-free-8-week-course-in-the-community/2024-10-16
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/2024/03/Mindfulness-for-cancer-southmead.org-1.png
ORGANIZER;CN="National Centre for Integrative Medicine":MAILTO:enquiries@ncim.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241009T134500
DTEND;TZID=Europe/London:20241009T161500
DTSTAMP:20260515T194356
CREATED:20240306T213606Z
LAST-MODIFIED:20241008T014753Z
UID:10012446-1728481500-1728490500@southmead.org
SUMMARY:Mindfulness for Cancer: Free 8-week Course in the Community
DESCRIPTION:Are you living with and beyond a cancer diagnosis? \nYou may be living with and beyond a cancer diagnosis for many years or have just reached the end of hospital-based treatments. When all the appointments\, treatments\, and check-ups stop\, and support mechanisms are withdrawn\, it can feel like a lonely and isolating time. Particularly\, when others expect ‘life to go back to normal’ now that the ‘treatment is over’ and you are ‘cured’. Our experienced teachers of this specialised 8-week Mindfulness for Cancer course have heard these stereotypical phrases many times. Partners\, carers\, and family members impacted by a cancer diagnosis can also benefit from this course. \nConnecting with others\, who are not family and friends\, provides a safe and supportive space to explore the impact emotionally\, physically and cognitively (thoughts). Mindfulness allows us to do this in a non-invasive way: this is not counselling; this is a skills-based course. \nThis course is two-and-a-half-hour sessions\, once a week\, for 8 weeks. There will also be 30 minutes of home practice over these 56 days. However\, the rewards can be life-changing. \nNCIM are able to offer this course for free thanks to a Cost of Living Grant that we were awarded. The grant stipulates that we can work with communities living within a BS postcode\, which covers Bristol City\, North Somerset (including Weston-Super-Mare\, Axbridge\, Banwell\, Cheddar\, Clevedon\, Wedmore\, Winscombe)\, and South Gloucestershire. If you feel you do not meet these criteria\, please do register your interest nonetheless. Two weeks prior to the start of the course any remaining places may be allocated to those who do not meet the criteria. We would much rather see places occupied than going to waste! \nREGISTER: More information on eligibility criteria and to register
URL:https://southmead.org/event/mindfulness-for-cancer-free-8-week-course-in-the-community/2024-10-09
ATTACH;FMTTYPE=image/png:https://southmead.org/wp-content/uploads/2024/03/Mindfulness-for-cancer-southmead.org-1.png
ORGANIZER;CN="National Centre for Integrative Medicine":MAILTO:enquiries@ncim.org.uk
END:VEVENT
END:VCALENDAR