Qigong Classes in Bristol

Qigong (pronounced Chi-Gong) translates as ‘energy work’ and is an ancient Chinese form of exercise. It is a discipline that involves the mind, breath and movement to create a calm, natural balance of energy. It’s a beautiful, slow, meditative healing art which promotes health, balance, energy, awareness and relaxation. Learn to find stillness in motion.

Qigong is beneficial for anyone who wants to improve their health and wellbeing. It’s especially good for people with low mood, anxiety and depression and for older and socially isolated people. This class can be done seated or standing. No previous experience is necessary.

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Qigong Classes For Everyone

All of our classes are live, online, register today!

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Meet our Qigong instructor

Becky.

I’m the Greenway Gym Fitness Team Leader. As a level 4 Group Exercise Specialist I really enjoy creating classes that attract a range of abilities and ages. I’m passionate about the sense of community that is created through exercise and love seeing new faces in my classes. I’m proud of the gym we have created at the Greenway Centre, our kit is brand new and we have everything anyone needs to achieve their fitness goals. I absolutely love teaching Qigong and Pilates and I look forward to seeing you in a class soon.

Online Qigong classes

Here’s what some of our members have been telling us about their experience with our online classes.

“I’m so pleased I’ve been able to continue to do this class through lockdown, it makes me sweat and I feel stronger afterwards, it’s getting me through the lockdown!”

Qigong classes in Southmead, North Bristol?

How to find us

Our Qigong classes are usual held at the Greenway Centre in Southmead. Currently all classes are live online. Register today!

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