Fitness Class Timetable
Group exercise classes to motivate and inspire!
We have created a high quality, exercise timetable with lots of variety so you can enjoy a range of ways to stay fit, healthy and connected. Our classes are delivered by some of the most well-loved instructors in Bristol! Our current, online-only timetable includes Strong Nation™, Pilates, Strength & Balance, Carnival Fitness, Cardio Combat, Qigong, Legs, Bums & Tums, and Forever Active-Over 50s.
Our instructor Paula explains more about the benefits of group fitness:
“During group exercise to music, as well as using muscles, building bones cells and keeping us flexible and mobile, we also use our sensory motor skills to keep rhythm and shape as a group. Scientific research shows that moving together in choreographed physical patterns aids the development of develop social, supportive groups who encourage others to work to keep going and improve fitness levels as part of a community.”
How do I book an online, virtual class?
Size and Capacity
Simply register with the Greenway Gym for free by either downloading the MemberMe+ app or visit our online members area.
Once you are registered you can pay for individual classes at £5 per class, purchase an ALL-IN! membership and attend as many classes as you like or purchase a 10 class pass for the price of 9!
If you require help with registering please contact us by calling 0117 9503335 or email us at email@example.com
Who are the classes for?
Unless stated, the majority of our classes are for all abilities and ages. Our experienced and attentive instructors will demonstrate adaptions to all exercises for all levels of fitness and ability. If you have questions about the suitability of the class simply email us for a quick chat at firstname.lastname@example.org
How long are the classes?
All of our group fitness classes are 45 minutes.
What should I wear?
We recommend wearing a comfortable / sports clothing in which you can move freely and trainers.
Should I bring anything to class?
Please bring a towel or mat to lie on for the conditioning element and a water bottle. Make sure you have a clear, safe space.
Do I need a gym membership to take part?
You do not need to be a member of the Greenway Centre Gym to take part in the class, simply register for free online, create a Greenway Gym account and then you can book and pay for classes online as and when you like. If you would like to join the gym and attend as many classes as you wish for only £19.99 with our ALL-IN! Membership then simply register in the same way and purchase a membership online. Move GB customers can also book a space on this class.
I have never attended an online class before, how do I do it?
Before you book and pay for a class or membership, you’ll simply need to register and create a Greenway Centre account.
You can either purchase an ALL-IN! Membership and attend as many classes as you like or pay for classes individually. Once you have booked into a class please read the following tips to help you to have a smooth experience.
Once you have booked a class you will receive an email with a link to the class. Each group fitness class email link is individual to the class and can only be used to access one class.
If you are booking lots of classes check you have the exact link.
You should not be asked for a passcode as this is embedded in the link. If you are asked for a passcode it is likely you have the wrong link, check and click again.
At busy times you may need to click the link a few times so it is good to come in 5 minutes before the class starts to avoid the last minute rush.
Once in check you have your sound and video on. These are small icons and on most devices found on the left hand bottom corner of the screen. If they have a red line through them they are off, click once and they should come on.
Make sure your device volume is unmuted and turned up or use an external speaker for improved sound.
Once the class has started it is difficult for the instructor to help you so ring us on 0117 9503335.
Frequent problems on Zoom are covered with these tutorials, it is worth familiarising yourself with this video platform before you try to access a class or Zoom a relative or friend to practice.
Most problems experienced by Zoom users can be easily rectified by using the links below.
Zoom support link.
Getting Started on Zoom
My Video or Microphone is off
My Camera isnt working
Joining a Meeting by phone. https://support.zoom.us/hc/en-us/articles/201362663-Joining-a-meeting-by-phone
Here’s what our customers say about our online classes:
Online Virtual classes
“it keeps me focused and fit every day, I have a ‘go to’ place for my fitness needs”
“I know I can rely on Greenway every day, I feel so supported , it suits all types of fitness levels and ages and abilities”
‘’I feel more able to face the week with exercise every day’’
“I really can’t imagine how I’d be feeling without it, probably miserable”
“I’ve enjoyed meeting other people on zoom”
“It feels like a friendly atmosphere on zoom, everyone’s welcome”