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DTSTART;TZID=Europe/London:20260923T140000
DTEND;TZID=Europe/London:20260923T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017126-1790172000-1790175600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-09-23
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260930T140000
DTEND;TZID=Europe/London:20260930T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017127-1790776800-1790780400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-09-30
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261007T140000
DTEND;TZID=Europe/London:20261007T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017128-1791381600-1791385200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-10-07
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261014T140000
DTEND;TZID=Europe/London:20261014T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017129-1791986400-1791990000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-10-14
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261021T140000
DTEND;TZID=Europe/London:20261021T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017130-1792591200-1792594800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-10-21
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261028T140000
DTEND;TZID=Europe/London:20261028T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017131-1793196000-1793199600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-10-28
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261104T140000
DTEND;TZID=Europe/London:20261104T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017132-1793800800-1793804400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-11-04
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261111T140000
DTEND;TZID=Europe/London:20261111T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017133-1794405600-1794409200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-11-11
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261118T140000
DTEND;TZID=Europe/London:20261118T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017134-1795010400-1795014000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-11-18
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261125T140000
DTEND;TZID=Europe/London:20261125T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017135-1795615200-1795618800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-11-25
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261202T140000
DTEND;TZID=Europe/London:20261202T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017136-1796220000-1796223600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-12-02
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261209T140000
DTEND;TZID=Europe/London:20261209T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017137-1796824800-1796828400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-12-09
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261216T140000
DTEND;TZID=Europe/London:20261216T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017138-1797429600-1797433200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-12-16
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261223T140000
DTEND;TZID=Europe/London:20261223T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017139-1798034400-1798038000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-12-23
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20261230T140000
DTEND;TZID=Europe/London:20261230T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017140-1798639200-1798642800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2026-12-30
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270106T140000
DTEND;TZID=Europe/London:20270106T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017141-1799244000-1799247600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-01-06
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270113T140000
DTEND;TZID=Europe/London:20270113T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017142-1799848800-1799852400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-01-13
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270120T140000
DTEND;TZID=Europe/London:20270120T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017143-1800453600-1800457200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-01-20
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270127T140000
DTEND;TZID=Europe/London:20270127T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017144-1801058400-1801062000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-01-27
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270203T140000
DTEND;TZID=Europe/London:20270203T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017145-1801663200-1801666800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-02-03
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270210T140000
DTEND;TZID=Europe/London:20270210T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017146-1802268000-1802271600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-02-10
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270217T140000
DTEND;TZID=Europe/London:20270217T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017147-1802872800-1802876400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-02-17
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270224T140000
DTEND;TZID=Europe/London:20270224T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017148-1803477600-1803481200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-02-24
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270303T140000
DTEND;TZID=Europe/London:20270303T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017149-1804082400-1804086000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-03-03
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270310T140000
DTEND;TZID=Europe/London:20270310T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017150-1804687200-1804690800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-03-10
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270317T140000
DTEND;TZID=Europe/London:20270317T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017151-1805292000-1805295600@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-03-17
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270324T140000
DTEND;TZID=Europe/London:20270324T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017152-1805896800-1805900400@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-03-24
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270331T140000
DTEND;TZID=Europe/London:20270331T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017153-1806501600-1806505200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-03-31
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270407T140000
DTEND;TZID=Europe/London:20270407T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017154-1807106400-1807110000@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-04-07
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20270414T140000
DTEND;TZID=Europe/London:20270414T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017155-1807711200-1807714800@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2027-04-14
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