BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Southmead Development Trust - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://southmead.org
X-WR-CALDESC:Events for Southmead Development Trust
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20230326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20231029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20240331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20241027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T140000
DTEND;TZID=Europe/London:20241002T150000
DTSTAMP:20260623T223627Z
CREATED:20241007T235500Z
LAST-MODIFIED:20260623T223627Z
UID:10017023-1727877600-1727881200@southmead.org
SUMMARY:Tai Chi for Beginners with Karen
DESCRIPTION:In ‘Just One Thing’ Michael Mosley said\, “Because Tai Chi is a mix of exercise and meditation\, your brain gets a workout too – leading to better brain function. It improves heart health and has even been shown to boost your immune system.” \nTai Chi has its roots in China of 2000 BC.  Time has proven it can ease the body\, calm the mind\, and create a feeling of balance and harmony. \nIf this sounds interesting to you\, do come along and try out this slow mindful sequence of movements and experience the benefits for yourself in this friendly and fun class. \nTai Chi for Beginners at Greenway: Every Wednesday\, 11 AM – 12 PM \nTo book a place visit: Tai Chi Works Bristol or text 07704 478521 \nYou can also book in person at the Greenway Centre Reception. \nCost: sliding from £7 – £10 \nAbout Karen: \nI have studied Tai Chi and Chinese martial arts since 1983\, and I began teaching in 2004. I have taught all ages from 6 up\, but my particular interest is in how Tai Chi can benefit our health and wellbeing as we grow older. \nIn one student’s words: “I like the poetry and grace\, the subtlety and mindfulness. I enjoy the way you teach us as a class and as individuals\, so that even though I feel I am a slow learner I am motivated to continue and to improve my steps into a world of lightness and ancient tradition.” \nread more HERE
URL:https://southmead.org/event/tai-chi-for-beginners-with-karen/2024-10-02
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2024/10/Lifting-Hands-500-2.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20241002T103000
DTEND;TZID=Europe/London:20241002T120000
DTSTAMP:20260623T223539Z
CREATED:20220318T022100Z
LAST-MODIFIED:20260623T223539Z
UID:10002915-1727865000-1727870400@southmead.org
SUMMARY:Southmead Creative Writers
DESCRIPTION:Join this friendly group of residents who love to write. \nWhether your passion is poetry\, prose or performance\, all levels of ability are welcome. \nPolish up your pencil and come along and meet everyone – you’ll be in good company. \n 
URL:https://southmead.org/event/southmead-creative-writers/2024-10-02
ATTACH;FMTTYPE=image/jpeg:https://southmead.org/wp-content/uploads/2022/03/IMG_4221-scaled-e1647570163373.jpg
END:VEVENT
END:VCALENDAR